Soothika Paricharya
Traditional 28-Day Postnatal Care
Benefits of our Program
Healing Mother & Child
Our specialized program offers comprehensive support to help mothers recover gracefully and infants to thrive. The key benefits of our care include:
Uterine Recovery & Detox
Aiding the uterus to quickly shrink back to its normal size (involution) while thoroughly flushing out accumulated toxins and lochia from the reproductive tract.
Lactation Support
Providing specialized herbal medicines and dietary modifications that naturally improve both the quality and quantity of breast milk for the infant.
Restoring Physical Strength
Alleviating backaches, muscle fatigue, and joint pains caused by labor, while significantly strengthening the muscles and ligaments.
Mental Well-being
Deeply pacifying the nervous system to prevent postpartum anxiety, mood swings, and depression, ensuring the mother remains calm and emotionally supported.
The 28-Day Regimen
Specialized Postnatal Therapies
Our dedicated therapists provide gentle, daily care designed to nurture both the mother and the newborn, using freshly prepared, pure Ayurvedic oils and herbs.
- Abhyanga (Mother's Massage): Daily full-body massages using warm, Vata-pacifying oils (like Dhanwantharam Tailam) to relieve muscle spasms, improve sleep, and tone the skin.
- Vethu Kuli (Herbal Water Bath): Bathing in water boiled with medicinal leaves like Nalpamaram. This prevents infections, drastically reduces body pain, and promotes healing of the perineal area.
- Udaraveshtanam (Stomach Binding): A traditional practice of firmly tying the abdomen with a cotton cloth after the massage. It helps the uterus retract, provides back support, and reduces the postpartum belly.
- Internal Medicines (Kashayams): Customized daily herbal decoctions (like Jeerakarishtam and Dasamoolarishtam) to boost immunity, digestion, and clear the reproductive tract.
- Navajatha Shishu Paricharya (Baby Care): Gentle, daily oil massages and herbal baths for the newborn to promote healthy weight gain, bone strength, immunity, and sound sleep.